When I first arrived in Okinawa I wrote this post 10 Japanese Wellness Practices to Heal Yourself Completely. And since this week marks...

I'm delighted and honored to share, this month I'll be a guest healer for the I See You Sanctuary! This virtual global community healing...

Shinrin yoku 森林浴 - a Japanese word that literally means “forest bathing” - is the practice of connecting with a forest for healing and...

Here's a Reiki tip to help you prepare for an outing like dinner with friends, a vacation, or even a walk around the block. This is...

When our soul guides us to something with a cost, the money always comes (and sometimes it's already there, we just don't see it)! And I...

Recently a few of my students have remarked about how they've forgotten about their Reiki box rituals and would like to get back to them....

Today, as I was riding the bus through Okinawa I automatically began reciting the 5 Reiki Principles to myself and felt so happy as I...

I'm really thrilled to have completed my first live virtual Reiki 1 class from Japan! It was a weekend full of Reiki, discussion,...

Happy International Women's Day! In addition to shining some much deserved light on all the wonderful women on the planet, this month on...

I'm so excited to introduce my new virtual healing course for Reiki 1! This is has been in the works for quite some time and I'm so happy...