When I first arrived in Okinawa I wrote this post 10 Japanese Wellness Practices to Heal Yourself Completely. And since this week marks...

I'm delighted and honored to share, this month I'll be a guest healer for the I See You Sanctuary! This virtual global community healing...

Shinrin yoku 森林浴 - a Japanese word that literally means “forest bathing” - is the practice of connecting with a forest for healing and...

Here's a Reiki tip to help you prepare for an outing like dinner with friends, a vacation, or even a walk around the block. This is...